Is 1% Cottage Cheese - Strawberry Fruit on the Bottom GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- nonfat milk
- cultured nonfat milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED NONFAT MILK, STRAWBERRY BASE (WATER, STRAWBERRIES, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM CITRATE), MILK, NONFAT MILK, CONTAINS LESS THAN 1% OF: SALT, VITAMIN A, PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYMES
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Often paired with GERD Friendly
Where to buy
1% Cottage Cheese - Strawberry Fruit on the Bottom is available at 1 retailer
About this product
Cheese · Spreadable