Is 1 UP Natural Organic Vegan Greens And Reds Superfoods Dairy Free?


Ingredients
Protein, Organic Greens Complex: Organic Greens Blend: Organic Spinach Powder, Organic Parsley Powder, Organic Kale Powder, Organic Barley Grass Powder, Organic Wheat Grass Powder, Organic Spirulina Powder, Organic Chlorella Powder, Organic Green Pepper, Powder Organic Green Apple Powder, Organic Green Banana Powder, Organic Sweet Potato Powder, And Organic Brocolli Powder. Organic Prebiotic Fiber: Inulin, or Fructooligosaccharides. Organic Antioxidant Reds Complex: Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Powder, and Organic Green Tea Powder. Probiotic Complex: Heat Stable Probiotic (Bacillus Coagulans). Citric Acid, Organic Green Apple, Organic Pineapple Flavor, Natural Flavor, Organic Stevia Extract.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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