Is 10 COCOA JOCONDE SHEETS WITH NUTS Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS : EGG, sugar, WHEAT flour, cocoa powder (6%), water, sliced ALMONDS (3%),coconut powder (3%), PISTACHIO (1%), roasted BARLEY flour, peas flour,baking powder: E450-E500 (WHEAT), emulsifier: E471, ALMOND flavour,preservative: E282, potato starch, MILK proteins.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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