Is (10 Count) 5-hour ENERGYî Shot, Extra Strength, Grape, 1.93 oz GERD Friendly?
Why it's not GERD friendly
- caffeine 230
caffeine 230
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Energy Blend: Taurine, Glucuronic Acid (as or from Glucuronolactone), Malic Acid, N-Acetyl L-Tyrosine, L-Phenylalanine, Caffeine (230 mg), Citicoline. Other Ingredients: Purified Water, Natural and Artificial Flavors, Sucralose, Potassium Sorbate, Sodium Benzoate and EDTA (to Protect Freshness).
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Where to buy
(10 Count) 5-hour ENERGYî Shot, Extra Strength, Grape, 1.93 oz is available at 6 retailers
About this product
Beverage · Bottle, Liquid


