Is Plant Based by ASDA Plant Based by 10 Meat-Free Chipolata Sausages 300g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flakes

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rapeseed Oil, Soya Bean Protein (13%), Stabilisers (Methyl Cellulose, Sodium Alginate), Bamboo Fibre, Potato Flakes, Rice Flour, Chickpea Flour, Flavourings, Spices, Sea Salt, Rowanberry Extract, Sugar, Onion Powder, Yeast Extract, Salt, Herbs, Comflour, Maltodextrin, Barley Malt Extract, Colour (Beetroot Red), Antioxidants (Sodium Ascorbate, Sodium Citrates), Dextrose, Extracts of Rosemary, Sausage Casing [Calcium Alginate]

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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