Is 100% ALPINE MILK CHOCOLATE OREO SANDWICH Vegetarian?

Ingredients

SUGAR, WHEAT FLOUR, COCOA BUTTER, SKIMMED MILK POWDER, VEGETABLE FATS (PALM, PALM KERNEL), COCOA MASS, SWEET WHEY POWDER (FROM MILK), BUTTERFAT, LOW-FAT COCOA POWDER (1.5%), GLUCOSE-FRUCTOSE SYRUP, WHEAT STARCH, EMULSIFIERS (SOY LECITHIN, SUNFLOWER LECITHIN), RAISING AGENTS (POTASSIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM BICARBONATE), TABLE SALT, FLAVORS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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