Is 100% NATURAL CHEDDAR CHEESE WITH CRANBERRIES AND CHIPOTLE PEPPERS, CRANBERRY CHIPOTLE CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dried chipotle chiles
chipotle peppers

dried chipotle chiles

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, AND SUNFLOWER OIL), AND CHIPOTLE PEPPERS (DRIED CHIPOTLE CHILES).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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