Is 100% performance whey protein Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
hydrolyzed whey protein
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (Whey Protein Concentrate [MILK], Whey Protein Isolate [MILK], Hydrolyzed Whey Protein [MILK])(Emulsifier: SOY Lecithin), Creamer (Glucose Syrup Solids, Coconut Oil, Sodium Caseinate [MILK], Dipotassium Phosphate, Silicon Dioxide, Titanium Dioxide, Mono & Diglycerides, Turmeric and Annatto Extracts, Artificial Flavor), Cocoa Powder, Medium Chain Triglycerides, Natural and Artificial Flavors, Salt, Thickeners (466, 415, 407), Sweeteners (950, 955).

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