Is 100% RUSSET JULIENNE POTATOES IN A CREAMY CHEESE SAUCE Nightshade Free?
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Why it's not nightshade free
- dehydrated potato
dehydrated potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DEHYDRATED POTATO, MALTODEXTRIN, CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: DEHYDRATED ONION, WHEY, NATURAL FLAVOR, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, BAKING SODA, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER, CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CALCIUM PHOSPHATE, YEAST EXTRACT, COLOR (ANNATTO EXTRACT, TURMERIC OLEORESIN), SODIUM BISULFITE (PRESERVATIVE).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen