Is 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD, 100% WHOLE GRAIN Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean
  • organic soy lecithin

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Whole Wheat Flour, Water, Organic Ancient Grains Blend (organic Flax Seeds, Organic Millet, Organic Spelt Flakes, Organic Khorasan Wheat Flakes, Organic Barley Flakes, Organic Poppy Seeds, Organic Amaranth, Organic Quinoa), Organic Wheat Gluten, Organic Brown Sugar, Contains 2% Or Less Of Each Of: Sea Salt, Organic Canola Oil, Yeast, Organic Cultured Wheat Starch, Organic Vinegar, Organic Soy Lecithin.

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Explore other diets

Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 8 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD, 100% WHOLE GRAIN is available at 2 retailers

KrogerRalphs

About this product

Bread · Loaf, Slice

Flavor
NuttyEarthyMild
Texture
DenseSoft
Commonly used for
SandwichBreakfastSnacking