Is 100% Whole Wheat English Muffins Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Wheat Flour, Water, Wheat Gluten†, Yeast†, Canola And/or Soybean Oil, Salt, Wheat Germ, Sugar, Corn Meal, Rice Flour, Monoglycerides, Calcium Propionate, Fumaric Acid, Ascorbic Acid, Potassium Sorbate, Enzymes, L-cysteine Hydrochloride. †order May Vary. Contains Wheat.

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