Is 100% WHOLE WHEAT HAMBURGER ROLLS Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

hydrogenated soybean oil
soy lecithin
soybean oil

hydrogenated soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, CRUSHED WHEAT, SALT, CULTURED WHEAT FLOUR, WHEAT FLOUR, DRIED MOLASSES, CALCIUM SULFATE, WHEAT STARCH, VINEGAR, RAISIN JUICE CONCENTRATE, DATEM, MONOGLYCERIDES, GUAR GUM, ETHOXYLATED MONO AND DIGLYCERIDES, HYDROGENATED SOYBEAN OIL, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), VITAMIN D2 BAKERS YEAST, SOY LECITHIN, AMMONIUM SULFATE.

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