Is (12 Bottles) Vitaminwater Zero Rise Enhanced Water, Orange, 16.9 Fl Oz, 6 Count Vegetarian?

Ingredients

Reverse Osmosis Water, Less Than 1% Of: Erythritol, Citric Acid, Calcium Lactate And Calcium Phosphate And Potassium Phosphate And Magnesium Lactate (Electrolyte Sources), Vitamin C (Ascorbic Acid), Gum Acacia, Stevia Leaf Extract, Natural Flavors, Phosphoric Acid, Vitamin B3 (Niacinamide), Vitamin B5 (Calcium Pantothenate), Glycerol Ester Of Rosin, Modified Food Starch, Vitamin E (Alpha-tocopheryl Acetate), Sorbitol, Vitamin B6 (Pyridoxine Hydrochloride), Beta-carotene, Vitamin B12 (Cyanocobalamin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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