Is (12 Bottles) Vitaminwater Zero xxx Enhanced Water, Acai Blueberry Pomegranate, 16.9 Fl Oz, 6 Count Vegetarian?

Ingredients

Reverse Osmosis Water, Less Than 1% Of: Erythritol, Citric Acid, Fruit And Vegetable Juice (Color), Vitamin C (Ascorbic Acid), Crystalline Fructose, Stevia Leaf Extract, Magnesium Lactate And Calcium Lactate And Potassium Phosphate (Electrolyte Sources), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium Pantothenate), Natural Flavors, Vitamin B6 (Pyridoxine Hydrochloride), Gum Acacia, Manganese Citrate, Beta-carotene, Vitamin B12 (Cyanocobalamin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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