Is (12 Cans) Bang Sour Heads Energy Drink with Super Creatine, 16 fl oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid anhydrous
  • caffeine anhydrous
  • carbonated water

citric acid anhydrous

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Citric Acid Anhydrous, Natural And Artificial Flavors, Caffeine Anhydrous, Sodium Benzoate (Preserves Freshness), Potassium Citrate Monohydrate, Sucralean Brand Sucralose, L-leucine, Potassium Phosphate Dibasic, Vitamin C (Ascorbic Acid), Calcium Chloride, Acesulfame Potassium, Potassium Sorbate (Preserves Freshness), Calcium Disodium Edta, Magnesium Chloride, L-isoleucine, L-valine, Covalex (Covalently Bonded Creatine Glutamine Complex), Vitamin B3 (Niacinamide), Coq10

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(12 Cans) Bang Sour Heads Energy Drink with Super Creatine, 16 fl oz is available at 1 retailer

Walmart

About this product

Beverage · Can

Flavor
Sour
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go