Is 12 Grain Cereal Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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500K+ users • 4.6★ rating
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Ingredients
Cracked Wheat, Rye Meal, Oats Steel Cut, Cracked Triticale, Hulled Millet, Barley Flakes, Thick Flake Oats, Flax Seed, Buck Wheat Grits, White Sesame Seed, Sunflower Seed, Golden Flax Seed
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Cereal · Granule, Dried
Flavor
NuttyEarthy
Texture
GrainyDry
Commonly used for
BreakfastMeal PrepSnackingOn The Go