Is (12 Pack) Clean Cause Yerba Mate Raspberry, 16 Fz Vegan?
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Ingredients
Purified Sparkling Water, Organic Cane Sugar, Organic Erythritol, Organic Yerba Mate Extract, Organic Hibiscus Extract, Citric Acid, Organic Raspberry Flavor, Organic Wildberry Flavor, Organic Rose Essence, Organic Lemon Extract, Organic Stevia Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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