Is (12 Pack) Lifeaid Beverage Company Immunityaid Defend, 12 Fl Oz, Case Of 12 Vegetarian?

Ingredients

Proprietary Blend,1, Mg- Chamomile Extract (Flower), L-arginine, Ginger Extract (Root), Echinacea Purpurea Extract (Aerial Parts), Valerian Extract (Root), Lemon Balm Extract (Aerial Parts), Turmeric Extract (Root), Astragalus Extract (Root), Carbonated Water, Certified Organic Raw Blue Agave Nectar, Natural Flavors, Citric Acid, Organic Reb A (Stevia Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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