Is (12 Pack) Vegan Rob'S Puffs Spinach, 3.5 Oz Vegetarian?

Ingredients

Organic Sorghum Grain Meal, Sunflower Oil, Spinach Powder, Organic White Rice Flour, Sea Salt, Nutritional Yeast, Onion Powder, Black Pepper

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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(12 Pack) Vegan Rob'S Puffs Spinach, 3.5 Oz is available at 1 retailer

About this product

Snack · Pouch