Is (12 Pack) Walnut Acres Organic Maple & Onion Baked Beans, 15 Oz. Dairy Free?

Ingredients

Water, Organic White Beans, Organic Evaporated Cane Syrup Organic Onions, Organic Tomato Paste, Sea Salt, Organic Grain Vinegar, Organic Brown Rice Flour, Organic Maple Syrup, Organic Molasses, Organic Onion Powder, Organic Spice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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