Is 12-Vegetable Antipasto Dairy Free?

Ingredients

Tomatoes (Contain Tomato Juice, Citric Acid, Calcium Chloride), Cauliflower, Onions, Green Beans, White Wine Vinegar, Zucchini, Carrots, Sugar, Green Peppers, Corn, Black Olives, Tomato Paste, Green Olives, Mushrooms, Snow Peas, Garlic, Modified Corn Starch, Green Jalapeno Peppers (Contain Salt, Acetic Acid, Calcium Chloride), Salt, Red Peppers, Basil, Spices, Citric Acid, Potassium Sorbate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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