Is 123 Gluten Free Peri's Perfect Bundt Poundcake Chocolate -- 16.69 oz Vegan?
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Ingredients
Rice Flour, Potato Starch, Tapioca Starch, Cocoa Processed With Alkali, Aluminum-free, Corn-free Baking Powder (Sodium Acid Pyrophosphate, (Leavening Agent), Baking Soda, Tapioca Starch Monocalcium Phosphate), Leavening Agent, Vanlla Powder, Cellulose (Stabilizer), Gum, Salt, Made In A Facility Free Of Gluten, Wheat, Dairy, Casein, Soy, Eggs, Peanuts, Tree Nuts & Sesame, Certified Gluten Free By The Gluten Free Certification Organization (Gfco), Kosher By The Union Of Orthodox Jewish Congregations Of America (Ou), Made In A Facility Free Of Gluten
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.