Is 14 FLAVOR CHEESECAKE SAMPLER, NEW YORK STYLE, CHOCOLATE MARBLE, STRAWBERRY SWIRL, CHOCOLATE CHIP, CARAMEL APPLE, RASPBERRY WHITE CHOCOLATE, BLUEBERRY SWIRL, BROWNIE, PEACH SWIRL, TURTLE CHERRY SWIRL, CHOCOLATE, RASPBERRY SWIRL, CHOCOLATE CHERRY Low FODMAP?

Ingredients

CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUM BLEND (GUAR GUM, LOCUST BEAN GUM AND XANTHAN GUM)], SUGAR, WATER, WHOLE WHEAT FLOUR, PALM OIL, WHEAT FLOUR, SOYBEAN OIL, SKIM MILK, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], GLUCOSE, WHEY, BROWN SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA (ALKALIZED), DRIED EGGS, WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), BUTTER OIL, NATURAL VANILLA EXTRACT], CARAMEL [LOW FAT MILK, SUGAR, GLUCOSE, VANILLA EXTRACT AND BAKING SODA], WHEY PROTEIN CONCENTRATE, MILK [MILK, VITAMIN D3], CHERRIES, CREAM [MILK], FOOD STARCH- MODIFIED, SALT, RASPBERRIES, GUM BLEND (GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), NATURAL AND ARTIFICIAL FLAVORS, PEACH PUREE, BLUEBERRIES, CORN STARCH, STRAWBERRIES, CITRIC ACID, WALNUTS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED APPLES, CINNAMON, CANOLA AND SOY LECITHIN (EMULSIFIER), MALTODEXTRIN, FRUIT AND VEGETABLE JUICE (COLOR), CULTURED DEXTROSE (PRESERVATIVE), RASPBERRY PUREE, CARRAGEENAN, PRESERVATIVE MIX (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE), MALIC ACID, SODIUM CITRATE, CARAMEL COLOR, ERYTHORBIC ACID, BAKING SODA, MONO- AND DI-GLYCERIDES (EMULSIFIER), SODIUM ACID PYROPHOSPHATE, APOCAROTENAL (COLOR), FD&C YELLOW 5, FD&C YELLOW 6, CHEESE CULTURE, ENZYMES, CALCIUM CARRAGEENAN, FD&C RED 40, SODIUM ALGINATE, SODIUM CARBOXYMETHYL CELLULOSE, MONOCALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, FD&C BLUE 1, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE.

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Scan to open 14 FLAVOR CHEESECAKE SAMPLER, NEW YORK STYLE, CHOCOLATE MARBLE, STRAWBERRY SWIRL, CHOCOLATE CHIP, CARAMEL APPLE, RASPBERRY WHITE CHOCOLATE, BLUEBERRY SWIRL, BROWNIE, PEACH SWIRL, TURTLE CHERRY SWIRL, CHOCOLATE, RASPBERRY SWIRL, CHOCOLATE CHERRY in Spoonful

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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