Is 144 ROULES 1" SG Vegetarian?
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Why it's a maybe for vegetarian
- e160a
- e471
e160a
Dietitian noteCarotene (Provitamin A) is a pigment found in both animals and plants. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS : WHEAT flour (GLUTEN), margarine (vegetable fat (palm), water, salt,emulsifier: E471, acid: E330, colour: E160a, flavour), water, salt, EGG
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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