Is 15 Jam Portions GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
strawberry (35%), fructose glucose syrup, sugar thickener (fectin), acidity regulator (citric acid). prepared with 35 g of fruit per 100 g total sugar content 72.7 g per 100 g storage: store in cool and dry place.
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About this product
Jam · Spreadable