Is 1.5OZ LITEHOUSE JALAPENO RANCH DRESSING Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
dried bell pepper
chili powder
jalapeno peppers

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANOLA OIL, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, JALAPENO PEPPERS, DISTILLED VINEGAR, LESS THAN 2% OF SALT, SUGAR, GREEN ONION, APPLE CIDER VINEGAR, SPICES, DRIED GARLIC, XANTHAN GUM, DRIED ONION, SKIM MILK POWDER BLEND (WHEY, SODIUM CASEINATE, SKIM MILK POWDER), DRIED BELL PEPPER, MUSTARD FLOUR, GUAR GUM, CHILI POWDER (SPICES, SALT, PAPRIKA, DRIED GARLIC).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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