Is 16 bean soup mix with ham seasoning Dairy Free?
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Ingredients
Black beans, great northern beans, green split peas, pinto beans, small red beans, baby lima beans, light red kidney beans, dark red kidney beans, large lima beans, green lentils, navy beans, pink beans, red lentils, yellow split peas, blackeye peas, cranberry beans, seasoning (dextrose, monosodium glutamate, salt, maltodextrin, sugar, natural smoke flavor, natural ham flavor [autolyzed yeast extract, natural flavor, salt, maltodextrin, modified corn starch, smoke flavor, mono - and diglycerides, glycerides, polysorbate 80], less than 1% tricalcium phosphate).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.