Is 16 Madeleines Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
semi-skimmed milk
natural flavouring
natural vanilla flavouring
diglycerides of fatty acids
glycerol

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Rapeseed Oil, Sugar, 15% Egg, Stabiliser: Glycerol, Semi-skimmed Milk, Glucose Syrup, Raising Agents: Sodium Carbonates, Sodium Citrates (wheat), Emulsifier: Mono- And Diglycerides Of Fatty Acids, Cassava Starch, Natural Vanilla Flavouring, Natural Flavouring. Contains Egg, Milk and Wheat. It may also contain Nuts, Soya and other Cereals containing Gluten.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.