Is 16 PACKS : Legout Instant Au Jus Mix, 3.3 Ounce - 16 per pack -- 1 each. GERD Friendly?
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Why it's not GERD friendly
- lard
- citric acid
- beef fat
lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Salt, Sugar, Hydrolyzed Protein (Soy, Corn, Wheat), Corn Starch, Caramel Color (Sulfites), Monosodium Glutamate, Maltodextrin, Onion Powder, Beef Fat, Autolyzed Yeast Extract, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Corn Syrup Solids, Silicone Dioxide, Lard, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
16 PACKS : Legout Instant Au Jus Mix, 3.3 Ounce - 16 per pack -- 1 each. is available at 1 retailer
About this product
Sauce · Powder