Is 18 CT LEMON ENROBED SHORTBREAD COOKIE GERD Friendly?
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Why it's not GERD friendly
- fresh sweet cream
- skimmed milk powder
fresh sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY), UNSALTED BUTTER (FRESH SWEET CREAM, FOOD GRADE LACTIC ACID), WHITE CONFECTIONARY (SUGAR, NON HYDROGENATED VEGETABLE FATS [PALM KERNEL], SKIMMED MILK POWDER, EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVORING), SUGAR, SALT, YELLOW COLOR (PALM KERNEL OIL, FD&C YELLOW 5 LAKE, LECITHIN), ARTIFICIAL FLAVOR
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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