Is 180 Degrees Crackers Parmesan Oat GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

clarified butter cream
parmesan cheese
black pepper
from milk
milk

clarified butter cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Cracker Ingredients: Whole Grain Oats (55%), Starch, Parmesan Cheese (12%) (Milk, Salt Cultures, Enzymes), Almonds (10%), Olive Oil, Clarified Butter Cream (From Milk), Salt, Black Pepper, Raising Agents (500, 336).

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