Is 180 Degrees Grazers Walnut & Oat Crackers Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cream from milk
milk
clarified butter

cream from milk

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CRACKER INGREDIENTS: Whole Grain Oats (42%), Walnuts (20%), Clarified Butter (Cream from Milk), Tapioca Starch, Salt, Brown Sugar, Baking Powder (Raising Agents: Baking Soda (E500), Cream of Tartar (E336i)). Contains Gluten, Milk, Walnut. May Contain Egg, Other Tree Nuts, Sesame, Soy, Wheat.

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