Is 180 degrees Maple Apple Oat Crackers Dairy Free?

Ingredients

wholegrain oats (53%), tapioca starch, almonds (9%), dried apple rings (9%), olive oil, maple syrup (4%), brown sugar, baking powder [raising agents (baking soda/500, cream of tartar/336i)], sea salt, contains: gluten-containing cereals and tree nuts, made in our bakery on equipment used for the manufacture of other products containing milk (cream) and sesame šeeds, store in a cool, dark, dry airtight container,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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