Is 180 degrees Maple Apple Oat Crackers Vegan?

Ingredients

wholegrain oats (53%), tapioca starch, almonds (9%), dried apple rings (9%), olive oil, maple syrup (4%), brown sugar, baking powder [raising agents (baking soda/500, cream of tartar/336i)], sea salt, contains: gluten-containing cereals and tree nuts, made in our bakery on equipment used for the manufacture of other products containing milk (cream) and sesame šeeds, store in a cool, dark, dry airtight container,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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