Is 180 SNACKS, NUTTY RICE BITES WITH CRANBERRIES Dairy Free?
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Ingredients
RICES (CRISPY RICE, PUFFED BROWN RICE, PUFFED WHITE RICE), ROASTED NUTS AND SEEDS (PUMPKIN SEEDS, CASHEW NUTS, ALMOND NUTS, SESAME SEEDS), ORGANIC BROWN RICE SYRUP, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PALM OIL, SEA SALT, NATURAL FLAVORS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.