Is 180 Snacks Skinny Rice Bar Almonds & Lemon Vegan?

Ingredients

Rice [Puffed White Rice, Crisp Rice (Rice Flour, Rice Bran), Rice Pearls (Rice Flour, Sugar)], Dry Roasted Almonds, Turkish Lemon Peel [Lemon Peel, Sugar, Citric Acid (To Preserve Freshness), Ascorbic Acid (To Preserve Color)], Organic Brown Rice Syrup, Cane Sugar, Palm Oil, Himalayan Pink Salt, Natural Flavor.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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