Is 180 Snacks, Trail Mix Crunch, Blueberry Pomegranate Alpha-Gal Friendly?

Ingredients

Dry Roasted Nuts (Cashew, Almond, Pistachio), Organic Brown Rice Syrup, Cane Sugar, Blueberry Infused Cranberries (Cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Sea Salt, Dried Blueberry (Blueberries, Sugar), Na

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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