Is 19 GRAIN BREAD, 19 GRAIN Nightshade Free?

Ingredients
UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, FLAX SEEDS, MILLET, WHOLE GRAIN BULGUR WHEAT, SPELT FLAKES, KHORASAN FLAKES, WHOLE GRAIN OATS, SUNFLOWER SEEDS, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN CORN MEAL, SESAME SEEDS, WHOLE GRAIN BROWN RICE, WHOLE GRAIN SORGHUM, WHOLE GRAIN QUINOA, TEFF, AMARANTH, WHOLE GRAIN BUCKWHEAT FLOUR, MILO, BROWN SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: LIQUID SUGAR, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, CHIA SEEDS, CULTURED WHEAT, ASCORBIC ACID, VINEGAR, ENZYMES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Loaf


