Is 1st & Main Deli Chicken Salad Dairy Free?
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Ingredients
Cooked White Meat Chicken (white Meat Chicken, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt), Celery, Soybean Oil, Cracker Meal (bleached Wheat Flour), Textured Wheat Protein (wheat Gluten, Wheat Flour, Tetrasodium Pyrophosphate, Sodium Carbonate, Vitamin E [mixed Tocopherols]), High Fructose Corn Syrup, Egg Yolks (egg Yolks, Salt), Onions, Apple Wine Vinegar With Honey, Contains Less Than 2% Of White Distilled Vinegar, Sugar, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Spices), Salt, Water, Spices, Glucono Delta Lactone, Granulated Garlic, Modified Corn Starch, Sodium Diacetate. Contains: Egg, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.