Is 1ST NATIONAL BAGEL COMPANY, 5 PRESLICED BAGELS, BLUEBERRY Dairy Free?


Ingredients
Enriched High-Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberries, Brown Sugar, Fructose, Sugar, Malt, Salt, Cornmeal, Cultured Wheat Flour, Mono- And Diglycerides, Datem, Calcium Propionate (Preservative), Yeast, Natural Flavors, Sunflower Oil, Enzymes.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


