Is 1st Phorm High Quality Protein Level-1 Bar Peanut Butter Lover Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • whey
  • whey protein isolate
  • sodium caseinate
  • whey protein concentrate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Vegetable Oils (palm, Palm Kernal, Soybean), Soy Protein Isolate, Vegetable Glycerin, Sugar, Gelatin, Maltitol, Sorbitol, Cocoa (processed With Alkali), Water, Chocolate Liquor, Corn Syrup, Cocoa Butter, Sunflower Oil, Natural Flavors, Salt, Sodium Caseinate, Maltodextrin, Sunflower Lecithin, Titanium Dioxide, Potassium Sorbate, Baking Soda, Soy Lecithin, Tapioca Starch, Whey, Mono And Diglycerides, Acetylated Monoglycerides, Tricalcium Phosphate, Beta-carotene, Vitamin A Palmitate, Sorbitan Tristearate, Natural Colors (turmeric, Red Cabbage, Rice Bran Extract), Almond, Peanut, And Sucralose. Contains Milk, Soy, Almond And Peanut. Manufactured In A Plat That Processes Milk, Soy, Wheat, Tree Nuts, Peanuts, Fish And Egg.

Check 1st Phorm High Quality Protein Level-1 Bar Peanut Butter Lover against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Protein Bar · Bar

Flavor
SweetNuttyChocolatey
Texture
Dense
Commonly used for
SnackingOn The GoBreakfast