Is 1st Step For Energy Liquid Multi-Vitamin And Mineral Citrus Burst GERD Friendly?
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Why it's not GERD friendly
- consult a health care practitioner prior to use if you are taking blood thinners
- citric acid
consult a health care practitioner prior to use if you are taking blood thinners
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Other Ingredients: Purified Water, Fructose, Citric Acid, Potassium Sorbate, Sodium Citrate, Natural Cranberry Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
1st Step For Energy Liquid Multi-Vitamin And Mineral Citrus Burst is available at 1 retailer
About this product
Supplement · Liquid