Is 1UP Nutrition Sundae Ice Cream Cone Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • processed instantized whey protein concentrate
  • whey protein concentrate 21
  • chocolate shavings

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cross-flow Ultra Nano-filtered And Cold Processed Instantized Whey Protein Concentrate And Whey Protein Isolate, Chopped Peanuts, Chocolate Shavings (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Extract), Waffle Cones Pieces (bleached Wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Sugar, Molasses, Soy Lecithin, Contain 2% Or Less Of Vegetable Shortening (soybean And/or Palm Oil), Sucralose, Salt (sodium Chloride), And Natural And Artificial Flavors. Full Whey Transparency: Whey Protein Concentrate 21.00 g (delivering 15.75 g complete protein), Whey Protein Isolate 10.88 g (delivering 9.25 g complete protein). Contains allergens: Milk, Peanuts, Wheat, and Soy. Allergen Warning: Manufactured on equipment which processes products containing Milk, Eggs, Soybeans, Fish Oil, Tree Nuts, Sesame Seed, and Peanuts.

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About this product

Ice Cream · Frozen, Piece

Flavor
ChocolateyVanillaNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go