Is 2 Cheese Blend, Cheddar Jack, Thick Cut GERD Friendly?
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Why it's not GERD friendly
- monterey jack cheese
- cheddar cheese
- cultured pasteurized milk
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cheddar cheese (cultured pasteurized milk, salt, enzymes, color added), Monterey Jack cheese (cultured pasteurized milk, salt, enzymes), anti-caking (potato starch, powdered cellulose), natamycin (natural mold inhibitor).
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Often paired with GERD Friendly
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Where to buy
2 Cheese Blend, Cheddar Jack, Thick Cut is available at 2 retailers
About this product
Cheese · Slice