Is 2 croquettes fromage et oignon Dairy Free?
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Ingredients
Potatoes, Onions, Wheatflour Contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk), Semi-skimmed Milk Full Fat Soft Cheese (Milk), Water Dried Potatoes Rapeseed Oil Potato Starch Single Cream (Milk), Cornflour Spring Onions Salt Dried Yeast, Parsley Butter (Milk), Sea Salt Ground Black Pepper Ground Paprika Cayenne Pepper Ground White Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.