Is 2 Fish Steaks in a Parsley Sauce Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
single cream
butter
milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

_ALASKA POLLOCK_ 49%, Water, _Milk_ Protein, Butter(_Milk_), Cornflour, Onion, Parsley 1%, Single Cream(_Milk_), _Wheat_ Flour(_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Concentrated _Fish_ Stock(Salt, Water, Maltodextrin, _Fish_ Powder, Rapeseed Oil, _Anchovy_ Essence, Lemon Juice Powder, Stabiliser(Guar Gum), Pepper Extract, Onion Powder), Salt, Lemon Juice From Concentrate, Onion Powder, Ground White Pepper, Flavouring

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