Is 2 Gringos Chupacabra Original Rub Seasoning, 7oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- lemon powder
- chili peppers
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients: Salt, monosodium glutamate, spices, dehydrated garlic, sugar, brown sugar, dehydrated onion, paprika, chili peppers, dehydrated red bell peppers, butter flavor [(corn starch, tapioca starch, dextrose, gum arabic, artificial flavor) and silicon dioxide (free flow agent)], lemon powder [sugar, lemon oil, and silicon dioxide (free flow agent)], citric acid, calcium stearate (free flow agent), papain, silicon dioxide (free flow agent).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
2 Gringos Chupacabra Original Rub Seasoning, 7oz is available at 1 retailer
About this product
Seasoning · Bottle