Is 2 Masala salmon burgers Dairy Free?
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Ingredients
Salmon (Fish), Pollock (Fish), Onions Rice Flour Dried Potatoes Rapeseed Oil Garlic Puree Red Chillies Coriander Lemon Juice Salt Ginger Puree Ground Cumin Ground Turmeric Ground Coriander Dextrose, Coriander Seeds Cumin Seeds Fennel Seeds Ginger Dill Seeds Cayenne Pepper Cloves Celery Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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