Is 2% Milk - 18g protein Vegetarian?
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Why it's a maybe for vegetarian
- d added additionne de vitamines a et d uht pasteurized pasteurise uht keep
- vitamins a
- vitamine d3
- palmitate de vitamine a
- +2 more
d added additionne de vitamines a et d uht pasteurized pasteurise uht keep
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Ultrafiltered partly skimmed milk, Water, Lactase, Vitamin A palmitate, Vitamin D3. Ingrédients: Lait partiellement écrémé ultrafiltré, Eau, Lactase, Palmitate de vitamine A. Vitamine D3. VITAMINS A AND D ADDED ADDITIONNÉ DE VITAMINES A ET D UHT PASTEURIZED PASTEURISE UHT KEEP
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.