Is 2 Minced Beef & Onion Slices 260g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Beef, Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Onion, Modified Maize Starch, Glaze (Milk Protein, Dextrose, Rapeseed Oil), Yeast Extract, Flour Treatment Agent: L-cysteine (Contains Wheat), Tomato Paste, Salt, Barley Malt Extract, Beef Stock (Beef Extract, Maltodextrin, Salt, Rapeseed Oil), Onion Bouillon (Salt, Maize Starch, Sugar, Dried Onion, Dried Toasted Onion), Ground Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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